Tracking challenge activity

Challenges can monitor a wide variety of data each day offering endless options to participants. Options include:: Hydration, Nutrition, Activity, Sleep, Indulgences, Weight, Health metrics e.g. blood pressure and Supplements. These topics can be split further into many subcategories – for example the category of “activity” can be split into sub categories such as “bike” or “run”  and many more.

Well 1-2-1 synchronises with Apple Health,wearable technology such as Fitbit and Garmin and over 100 more. Running and cycling applications such as Strava, Runkeeper and Daily Mile and many more ! Data is automatically uploaded from your wearable technology and fitness / health applications