We expect on average 20% of staff to be involved
And 64% will complete the challenge and improve their wellbeing.
Challenge set up and promotion
Step 1 – Discuss your ideas
Challenge consultants will discuss your ideas. The topic, the schedule, the prizes and duration.
Step 2 – Marketing the challenge
We will provide basic design templates for you to market the challenge and support you with material.
Step 3 – Launch
The challenge will start on a set date and last 28 days. A registration period (usually 7 days) will be required to launch the challenge prior to the start date.
Step 4 – Go go go
Once the challenge is running we will keep in touch to ensure that the challenge runs smoothly.
Using the app enables us to offer coaching to participants
Participants are twice as likely to improve if they have a coach, buddy or part of a team..
Step 1 – Participants are invited to download the app
If participants choose to allow notifications, our coaches can then keep in contact with them with updates, top tips and announcements.
Step 2 – Connect With other Participants
Post questions / replies to a community. Learn of other users experiences, tips and tricks that helped them to live a healthier lifestyle. The community was designed to connect other Well 1-2-1 users together in the pre-tense that communities work well together in the real world so why not join a community and work together to achieve your goal
Step 3 -Connect With a Coach
Connect directly to a health coach. Health coaches can confidentially review and analyse health tracking data. Using the chat functionality they can provide feedback and use appropriate coaching methods to support lifestyle changes
Step 4 – Set your activity tracker
Ensure that your WELL121 app is set up to track areas covered in the challenge and synchronise with other apps.